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  • first swim meet
    Swim 101 - Swim Guide

    What to Expect at Your First Swim Meet

    If you’re new to the world of competitive swimming, attending your first swim meet can feel overwhelming. But don’t worry!…

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  • Swim 101

    Dive In and Time! A Guide for Swim Meet Lane Timing Volunteers

    Volunteering as a lane timer at a swim meet? Awesome—you’re helping make the meet happen, and giving swimmers the chance…

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  • Swim 101 - Swim Guide

    How to Read Swim Meet Documents (Without Losing Your Mind)

    If you’re new to competitive swimming, the paperwork can feel like learning a foreign language. Heat sheets, psych sheets, lane…

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  • swimming age categories
    Swim 101

    Swimming Age Categories 101

    In competitive swimming, age groups are categories used to group swimmers by their age, so they can compete against others…

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  • Swim 101 - Swim Guide

    Age Group Motivational Time Standards Explained

    Understanding Swimming Time Standards Swimming time standards vary based on age group, gender, stroke, and distance. Each standard represents a…

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  • Swim 101

    The Ultimate Resource Guide for Families in Club Swim

    Joining a club swim team is an exciting commitment for both swimmers and their families. Between practices, meets, and travel,…

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  • Swim 101

    Essential Swim Terms Every Parent Should Know

    Welcome to the pool! Diving into the world of swimming can feel like learning a whole new language. Whether your…

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