From Staging to Starting Block: Mastering the Swim Meet Line-Up
If you’re new to competitive swimming, one of the most confusing parts of a swim meet isn’t the strokes —…
Latest Articles
-
-
Understanding IMX & IMR: USA Swimming’s Tools for Building All-Around Swimmers
If you’re new to USA Swimming or looking to learn more about your swimmer’s development pathway, you’ve probably heard the…
-
Understanding Power Points in USA Swimming: What They Are and How They Work
If you’ve ever looked at a swimmer’s performance report and seen something called “Power Points,” you might be wondering what…
-
Looking Ahead: Using Historical Time Standards to Set Your Swim Goals
Every swimmer dreams of making it to the big meets—Winter Age Group Champs, Summer Age Group Champs, June Age Group…
-
SCS Boys 5-10 Time Standards
Historical Data for Southern California Swimming 5-10 Boys Time Standards. Winter Age Group (WAG) Short Course Yards 50 SCY Free…
-
SCS Girls 11-12 Time Standards
Historical Data for Southern California Swimming 11-12 girls Time Standards. Winter Age Group (WAG) Short Course Yards 2024 50 SCY…
-
SCS Girls 5-10 Time Standards
Historical Data for Southern California Swimming girls 5-10 Time Standards. Winter Age Group (WAG) Short Course Yards 2018 2021 2023…
-
SCS Boys 11-12 Time Standards
Historical Data for Southern California Swimming 11-12 boys Time Standards. Winter Age Group (WAG) Short Course Yards 2024 50 SCY…
-
-
From Fall to Summer: An Intro to Swim Seasons
If you’re new to USA Swimming, one of the first things to understand is how the swim season works. Unlike…