What is an LSC in Swimming — And Why It Matters
If you’re new to competitive swimming or just diving deeper into how the sport is organized, you’ve probably heard the…
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What to Expect at Your First Swim Meet
If you’re new to the world of competitive swimming, attending your first swim meet can feel overwhelming. But don’t worry!…
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How to Read Swim Meet Documents (Without Losing Your Mind)
If you’re new to competitive swimming, the paperwork can feel like learning a foreign language. Heat sheets, psych sheets, lane…
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Age Group Motivational Time Standards Explained
Understanding Swimming Time Standards Swimming time standards vary based on age group, gender, stroke, and distance. Each standard represents a…